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Optimum Nutrition Therapy is headed up by Sharon Meyer, Certified Nutrition Consultant. Sharon helps clients benefit from the substantial research linking nutrition and health. She is engaging and compassionate, ready to provide nutrition information or design a practical, customized approach to nutrition that is flexible and easily adopted. Healthy eating is key to optimum health.
A Cordon Bleu School graduate, Sharon is adept at giving people simple and delicious ways to eat nutritious foods. She can create recipes as she speaks, tailoring her recommendations to her client’s preferences and circumstances. She also relies on high-quality nutritional supplements with strong scientific research. Sharon grew up in South Africa, graduated from the Institute of Optimum Nutrition in London, a cutting-edge program founded by Patrick Holford, author of the popular book The Optimum Nutrition Bible. Her areas of specialization include general nutritional support, women’s health, weight management, sports nutrition, prevention, children’s health and everyday healthy eating.
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